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What Matters Most is What You Eat After Exercise

What Matters Most is What You Eat After Exercise

Recent study suggested that the benefits of exercise can be greatly affected by the food we eat after it. Differences in what you eat after exercise produce different effects on the body’s metabolism. The study follows up on several previous studies that demonstrate that many benefits of exercise are...
slightly chubby people live longer?

slightly chubby people live longer?

According to a new study, Japanese may build some self-esteem for overweight people concerned for their health. Despite all the health expert warnings of the risk of obesity, a new Japanese study warns that being very skinny is even more dangerous, and that slightly chubby people live longer. The study...
Easter eggs is Healthy?

Easter eggs is Healthy?

According to the latest research, they suggested that Easter eggs and other chocolate can be good for you, as long as you eat only small amounts. The study of over 19,000 people, published in the European Heart Journal, found those who ate half a bar a week had lower blood pressure. They also had a 39%...
promising therapy for epilepsy

promising therapy for epilepsy

According to the US researchers from Stanford University, deep brain stimulation is a promising therapy for epilepsy. In a clinical trial, 110 people had electrodes implanted in their brains and their seizures were monitored. Forty-one per cent of patients showed a reduction in seizures after 13 months...
Variable Blood Pressure A Warning Sign For Stroke?

Variable Blood Pressure A Warning Sign For Stroke?

According to the new research, people with occasionally high blood pressure are more at risk of stroke than those with consistently high readings. Current guidelines focus on measuring average blood pressure levels to spot and prevent the chance of a stroke. But research suggests doctors should no longer...
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reasons of ‘tip-of-the-tongue’ events

reasons of ‘tip-of-the-tongue’ events

Most often than not, Most people have experienced memory lapse – you try to speak a word that you know it exists, and you know what it means, but you just cannot pronounce. This event is also called “tip-of-the-tongue.” Your brain no longer seems capable of fixing itself precisely on...
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