Archive for September, 2008

Here’s another reason why you should lose those excess pounds. Try to imagine all the weight your spine is carrying most especially in the case of pregnant women, it’s too heavy right? Now imagine a back support belt around your trunk that is natural and built-in. Strengthening your body’s...

With supermarket prices now in the stratosphere, it’s getting harder and harder to whip up tasty meals that are also good for you. Here are some tips for keeping meals nutritious, delicious and on budget. Stretch tacos with vegetable to save money and pack in extra nutrients. If you’re making them...

Last month, my friend who works in one of the nursing homes in Boston went back here in the Philippines to spend a month long vacation. She prefers not to be fetched in the airport on her arrival date because she wanted to surprise us. Actually, she did not tell us the ETD of her flight. Indeed, she...

Perhaps, you’re planning to begin on a fitness routine but can’t quite muster the motivation to get out of bed on those first few days, or if 5 minutes of running are enough to leave you gasping for breath and panting in the middle of the park, here is a thought that’s bound to cheer you...

My partner and I are currently looking for an investment plan that will yield income in the long run. We are not too aggressive in terms of investing. We just want something that will secure our future. We then search the net for different investment plans and we found 401k Plan Retirement. Actually...

Despite our desire to cut back on sugar, it’s not always easy to make the healthiest choices. Comparing two nutrition labels, for example, you might be tempted to pick the product with less sugar. But if that label comes from a powdered flavor drink, and all of its sugar is added, you get all the calories...